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Qi Gong at Interbay CrossFit NW


  • Northwest CrossFit at Interbay 2001 15th Avenue West, Suite C Seattle, WA, 98119 United States (map)

Qi Gong is a practice that integrates posture, breathing, acupressure, and dynamic movement to help circulate energy throughout the body. These exercises can improve range of motion, strengthen the immune system and release stress. 

The classes are held every Monday from 10:00 am to 11:00 am at Interbay CrossFit NW. Located next to Whole Foods.

Only $10/class. 

 

 

 

Earlier Event: July 25
Chinese Yoga Class
Later Event: August 1
Chinese Yoga Class