Shoulder & Arm Qi Gong exercise

Welcome to my blog and this official Introduction to my Five Part Series on Acupressure and Qigong! Some of these ideas can be kind of tricky, so my job here will be to dial it all down to a format that makes plenty of sense to you. Let’s get started.

Read More

Acupressure & Qigong: Part V

Welcome to my blog and The Grand Finale of my Five Part Series on Acupressure and Qigong! Today we’re going to explore several new ways to help alleviate stress and support proper mental/emotional balance. Let’s get started.

Read More

Acupressure & Qigong: Part III

Welcome to my blog and Part III of my Five Part Series on Acupressure and Qigong! Today we'll discuss how qigong and acupressure can be used to help manage pain with a specific emphasis on lower back and knee pain. Let’s get started.

Read More

Acupressure & Qigong: Part I

Welcome to my blog and Part I of my Five Part Series on Acupressure and Qigong! Today we'll review some of the most important basics like he Energy Body, the Meridian System, and Energy Points. Let’s get started.

Read More

Acupressure & Qigong: An Introduction

Welcome to my blog and this official Introduction to my Five Part Series on Acupressure and Qigong! Some of these ideas can be kind of tricky, so my job here will be to dial it all down to a format that makes plenty of sense to you. Let’s get started.

Read More